 |
| Tuna, vegetables on multiseed brown bread |
Lunch
 |
| Chicken curry, vegetables with 1 cup of red rice |
Afternoon
 |
| selection of seasonal cut fruits with non fat yoghurt |
Dinner
 |
| Atta flour chapatthi served with fish curry |
Conclusion - 1 week weight loss meal plan
- on a scale of - bad/ okay/ good/ better/ best. Verdict is = BEST
- Delivery is always punctual [ something very rare in srilanka ]
- not a fan of getting woken up at 7:30 AM for breakfast, i need my beauty sleep !!!
- Food from day 1 has been [ best ] with no hint of being spoilt even when kept for 2 hrs post delivery [ had things to do, so, ate later ]
- Food can be a tad larger, when considering i come from, having eaten 100 eggs a day/ 3 kg chicken a day, 8 meals a day, eat large pizza per meal [ 2 large pizzas a day ]
- I do recycle the food containers into other home projects like wifi boosters
- Lets hope, they stay in business for years and years [ rare sight in todays world ]
- Orders taken via email would be a welcome new feature
- Healthyliving Android/ iPhone app, where [ menu of the day ] or placing orders would be nice.
My complements to the Healthyliving chef !!!
