Beetroot Super Smoothie

Items needed -

• Organic Beetroot 
• Organic Apples 
• Organic Green Cucumber
• Organic Ginger
• Juicer 

• Thoroughly wash all ingredients & utensils. Ginger [ in yellow above the beetroot ] was the only item that i de skinned before putting into Juicer. 

LOOK at those COLORS !!! wow 

• As far as " clean up " is concerned, discard the " pulp " or re use it in food dressing and rinse under the tap and your all set for next Juice recipe.

Gastritis Cure

We have all been there when one suffers from gastric problems. What everyone is taught is to reach for over-the-counter pills & suspension liquids. They do give temporary relief to the [ problem ] but after a couple of days, gastric symptoms are back again. After extensive research and numerous customer testimonies. below is [ a cure ] for gastritis. Yes you read it right, [ a cure ].

But, most cant tolerate 100% strength of any given vegetable or fruit, so start small and work your way up. But, as far as im concerned, either i go in 100% or not at all.

Items needed - 

• Cabbage [ green / red ]
• Carrot
• Green Cucumber 
• Water
• Blender

• Thoroughly wash all the vegetables & then peel the carrot. Slice the Green cucumber, no need to peel the skin of it. 

• Put all ingredients into a blender and add some water

• Viola !!! cabbage/carrot/cucumber juice 

Word of advice to 1st timers on drinking detox, gastritis remedies - its bloody strong in smell & taste, so go easy on the ingredients. After you drink this couple of times, your body will get used to the smell/taste of it.